• Health & Personal Care
    Importance of Using Hearing Aids

    If someone suffers from hearing impairment or trouble of hearing things, then he might be in need of hearing aids. By tucking the small device behind your ear/ears, you can listen to words more clearly, not to mention loudly. Hearing impairment often triggers lack of confidence and failed attempts at communicating with people.

    Why do children need hearing aids?
    Adults with hearing defect suffer from the lack of communication skills and end up facing certain problems at workplace and house. In addition to the context, children with the same issue completely lose the ability to develop communication with other people from the budding stage because of being afraid that they will be bullied.

    • It is found that approximately 24,000 children are now born with difficulties of hearing things and the scale of hearing loss is increasing rapidly.
    • With the hearing loss, a child develops certain issues that affect his personality and life leading to suffering from isolation and emotional stress later in life.

    This is why as parents you should know about the importance of using hearing devices.

    Developing social skills
    The hearing aids like Specsavers hearing aids help the child to understand the significance of words and language in the society. With the help of this electronic device, the child can finally proceed further towards achieving language development improving his skill of writing, reading and developing social relationships easily.

    • Using Specsavers hearing aids, a child can hear himself and others speaking clearly and understand his purpose in life.
    • Hearings aids have the ability to avert challenges that the child with hearing loss undergoes during the transition period.
    • Being enthusiastic about the leisure activities, he will be likely to come out for the hose and participate in programs and school activities more.

    Developing cognitive skills
    For your little ones, you get Siemens hearing aids so that he is never deprived of developing cognitive skills. As with the hearing devices, the child can communicate with the people around him, he can understand in what society or environment he is dwelling. In this way, he can keep his mind fresh and healthy, enhance self-esteem and achieve his coveted goals in life. In academics, he can finally concentrate fully because he can familiarize himself with the school environment.

    Benefits for adults
    As a child, if he undergoes certain hearing loss and he is susceptible to isolate himself from his surroundings. Due to the severe issues like being unable to achieve goals in life, one can lose the purpose of continuing with his life and end up taking extreme measures. The benefits of using Specsavers hearing aids are beyond adults’ imagination and some of them are mentioned here.

    Reducing Irritation due to Tinnitus
    It has been observed that more than 50 million people in the world are susceptible to undergo the state of hearing noises like clicking or high pitched ringing in their ears. This is a sign of tinnitus which might lead to complete loss of hearing ability in future. Hearing devices like Specsavers hearing aids can reduce the stress and annoyance and help them to hear things clearly.

    Less risk of developing dementia
    It has been observed that people who undergo the loss of hearing are prone to improve mental conditions like dementia. Additionally, the cognitive skills of those people are entirely jeopardized.

    • The University of Pennsylvania has found that the hearing disability leads to increase challenges for the areas of the brain that is related to audio, developing speech and understanding them fluently.
    • The hearing aids like Specsavers hearing aids have been capable of reducing the chances of atrophy in the auditory areas.
    • People undergoing hearing treatment are less susceptible to undergoing the chances of cognitive decline which is interlinked with hearing impairment.

    Hence, regardless of the age factor, the contribution of the hearing aids like Specsavers into the mankind is limitless. The invention of hearing devices has driven all the woes of deaf people and helped them to contribute to society like any other fully-functioned person.

  • Health & Personal Care
    Things You Should Know about Hearing Aids

    As per the reports of World Health Organization, 360 million people are affected by hearing disability. The risk factors of the hearing loss vary from countries and countries and there has been a gradual increase in this scenario. However, generally, chronic exposure to blast or cacophony and aging are seen as prime risk factors for this health condition.

    How do you know you have a hearing defect?
    The symptoms of hearing loss differ from person to person and few of the common symptoms are mention here.

    • Trouble in hearing continuously
    • Muffling of speech
    • Challenges in hearing spoken words
    • Unable to hear things without turning the volume up at an unusual level
    • Lack of communicating with people due to hearing of unclear sounds
    • Isolation from society

    What do you need to treat the condition?
    The first and foremost thing that you should do is to consult with the doctor to know what measures you are capable of undertaking to get rid of hearing the issue. If the condition is too severe, the doctor can advise you to get Specsavers hearing aids.

    • The electronic hearing device has the capability of letting you hear things in quiet and loud places. Specsavers hearing aids have the features to help a person with clear sound.
    • Speaker, amplifier, and microphone are three fundamental components of the Specsavers hearing aids. Through receiving the sound waves from the microphone and then converting the sound waves through the amplifier. The amplifier can increase the capability of signals and send to the ear through the speaker.

    Features of the hearing device
    The features of hearing devices from Sivantos and Advance are sure to help any person with severe hearing issues. Moreover, the cutting-edge technology used in the devices help the individuals to come out of isolation and develop social skills efficiently.

    Reducing wind noise
    The sound waves of the wind can create certain hearing problems for the people undergoing hearing defects. People fail to grasp the words of the others in the wind as the irritating sound of wind can overpower the functions of conventional microphones.

    • Averting this problem, the hearing machine recognizes the windy condition and adapts itself in that condition for providing the user with a maximum level of hearing functionality.
    • Outdoor enthusiasts with a hearing problem can indulge themselves in the leisure activities like golf while using the advanced hearing aids.

    Directional Microphone
    The hearing machines from Phonak Belong and Signia Primax generally come with the feature of directional microphone. This feature offers two microphones to the user – one which can focus backward and the other one can focus on forward.

    • The omnidirectional microphone can recognize the sound waves from every direction and make use of the amplifier of every sound wave. However, the directional microphones help you target the hearing as per your needs.
    • The sound amplification from the back is reduced through the directional microphones and the focus is shifted to the front sound objects more.
    • Automated directional microphones choose the mode of function depending on the listening environment.
    • In quiet places, the automatic directional microphones can operate the adaptive directional feature and directional feature simultaneously.

    Feedback Reduction
    The emission of whistling sound is categorized as feedback cancellation. Whistling can occur due to the ill-fitting with a sound that can escape through a vacant slot. Due to this problem, the user needs to adjust the device continuously so that it fits tightly. Moreover, another thing that causes this problem is wax.

    • The feature of feedback cancellation is regulated by an electronic system.
    • Feedback frequencies are the main concern of the feedback cancellation option.
    • The feature reverses the feedback signal and mixes the frequencies with the actual one.
    • The adaptive feedback cancellation feature offers help to the users with adapting the speed of the function. In this way, the performance of the operation in various environments is enhanced.
    • People can hear the phone call clearly or can listen to the alarm beeps and music with the aid of adaptive feedback cancellation hearing aids.

    Apart from these features, the Specsavers hearing aids offer frequency bands, transient noise reduction along with speech enhancement.

  • Health & Personal Care
    Top 8 Calcium Supplements to Overcome Calcium Deficiency

    Calcium is a vital nutrient required to maintain the strength of teeth and bones, vascular contraction and vasodilation, muscle formation, nerve transmission, intracellular signaling, and hormonal secretion. Most of the body’s calcium supply is stored in the teeth and bones, thereby supporting their structure and function. 1% is serum calcium, which is stored in blood, muscles and body fluids, which is used in the aforementioned metabolic functions.

    The Institute of Medicine has recommended the amount of dietary calcium intake for various age groups:

    • 200 mg for infants up to 6 months,
    • 260 mg for infants of 7 to 12 months,
    • 700 mg for 1 to 3-year-old children,
    • 1000 mg for 4 to 8-year-old children
    • 1300 mg for 9 to 13 year age group
    • 1000 mg for adults
    • 1200 mg for females above 50 years of age

    Calcium deficiency results from inadequate amounts of calcium in the body. It occurs due to inadequate consumption of calcium over a prolonged period of time. Further, it can also be caused due to deficiency of vitamin D, phosphorus and magnesium, which help in calcium absorption.

    calcium plays a crucial role in the functioning of the body and the deficiency of the same can lead to a whole series of problems. These problems not only hamper the functioning but can actually prove to be a threat under the most significant circumstances. Fatigue and weakness, muscle cramps, dry skin, and brittle nails, late puberty, tooth decay, frequent fractures, and bone breakage, insomnia are some of the symptoms of calcium deficiency. Calcium deficiency may lead to osteoporosis, cardiovascular diseases, high blood pressure, and cancer. Hence, timely prevention and treatment of calcium deficiency are very important.

    Calcium supplements are available in two forms, calcium carbonate, and calcium citrate. Following are few calcium supplement brands available in the the country.

    Solgar calcium magnesium with vitamin D3
    This supplement contains three nutrients which work synergistically in the body. One serving contains 1000 mg calcium (calcium citrate), 500 mg magnesium (as magnesium oxide and magnesium citrate) and 400 IU Vitamin D3. This is an effective supplement to boost your well-being. Solgar is a large scale nutritional company established in 1947.

    Rainbow Light Calcium Citrate
    Each serving contains 800 mg of calcium citrate, 800iu vitamin D3, spirulina, and horsetail. This product comes in the form of mini-tablets. Its gentle formula is effective for people with sensitive stomachs. Rainbow Light is a large scale nutritional company based in Santa Cruz, California and is in business for 30 years.

    BlueBonnet Calcium Citrate Magnesium and Vitamin D3
    One unit of this supplement contains 1000 mg calcium (as calcium citrate), 400 mg magnesium (as magnesium aspartate) and 800 IU vitamin D3. This product is manufactured by BlueBonnet Nutrition, founded in 1991.

    GNC CALCIUM PLUS® 1000
    This supplement contains 1000mg calcium, 500 mg magnesium, 800 IU vitamin D3. GNC is a popular distributor of health supplements.

    Kirkland Signature Calcium Citrate Magnesium and Zinc
    One serving of this supplement contains 500 mg calcium citrate, 80 mg magnesium oxide, 800 IU vitamin D3, and 10 mg zinc. It also includes vitamin B6, copper, manganese, and boron in small quantities.

    Solaray Calcium Magnesium Zinc
    A division of Neutraceutical, the product is manufactured by Solaray. One serving contains 1000 mg calcium (as calcium citrate, calcium carbonate, calcium chelate, and calcium hydroxide), 500 mg magnesium (as magnesium oxide, magnesium citrate, and magnesium chelate) and 25 mg zinc.

    Swanson Calcium Citrate & Vitamin D
    Swanson Calcium Citrate & Vitamin D is a supplement containing 630 mg calcium citrate and 400 IU vitamin D. This tablet contains less calcium than average; however, it comes with a bioavailable formula which results in a high absorption rate.

    Citracal Calcium Plus D3 Slow Release
    This is a product of Bayer, containing 1200 mg of calcium and 1000 IU of vitamin D3. Its slow release formula helps in slow and steady absorption of nutrients in the body.

  • Health & Personal Care
    Best Calcium Supplements to Choose From

    Why is calcium so important? Our body uses 99 percent of its calcium for maintaining the strength of bones and teeth, and for supporting skeletal structure. The remaining 1 percent of the calcium in our body is used in cell signaling, blood clotting, blood vessel and muscle contraction, enzyme and hormone secretion, regulation of heartbeats, and nerve function. On an average, calcium makes around 2.3 percent of human body weight.

    An adult is recommended to consume 1000 to 1200 mg of calcium daily. Calcium deficiency could be a result of inadequate intake of calcium or insufficient absorption of calcium, due to vitamin D, phosphorus and magnesium deficiency.

    Calcium deficiency can be of two types, which are as follows:

    • Dietary calcium deficiency: This deficiency is caused due to insufficient intake of calcium, leading to depletion of calcium stores in bones, weakening of bones and osteoporosis.
    • Hypocalcemia: The level of calcium in the blood reduces, often due to side effects of certain medications.

    Symptoms of calcium deficiency include muscle cramps, dry skin, weak bones and teeth, frequent fractures, brittle nails, delayed puberty, etc. Calcium deficiency, if left untreated, may result in osteoporosis, cardiovascular diseases, high blood pressure, and even cancer. Therefore, timely detection and treatment of calcium deficiency are very important for overall health and well-being.

    Calcium supplements help in overcoming calcium deficiency. They are available in two forms, calcium carbonate, and calcium citrate. A good calcium supplement should include vitamin D to aid absorption of calcium in the body and should contain calcium in a form that is easy for the body to process. Following are some of the calcium supplement brands available in the country.

    Citracal Petites Calcium Citrate Formula + D3
    This product is clinically proven to reduce the rate of bone loss and support bone health. These tablets are soluble, bioavailable and usable by the body. It contains 400 mg of calcium in the form of calcium citrate.

    Caltrate® 600+D3 Soft Chews
    It comes in the form of soft chews in chocolate truffle and vanilla crème flavors, a delicious way to nourish your bones. you can consume it with and/or without your meals. It contains 600 mg calcium citrate and 800 IU of vitamin D.

    Bone Strength Take Care
    It comes in tablet form, each tablet containing 257 mg of calcium. The calcium in The caplet is derived from algae. It contains vitamin D as well which helps in the absorption of calcium. It also contains vitamin K in small quantity which helps improve bone density.

    Nature Made® Calcium
    Each capsule of Nature Made® Calcium contains 600 mg of calcium and 400 IU of vitamin D and also several binders and stabilizers.

    Kirkland Signature Calcium Citrate with Vitamin D, Magnesium, and Zinc
    Each tablet contains 250 mg of calcium (in the form of calcium citrate), 40 mg of magnesium (magnesium oxide) and 5 mg of zinc (zinc oxide). Both magnesium and zinc along with calcium, help in improving bone density.

    GNC CALCIUM PLUS® 1000
    Each caplet of GNC calcium plus 1000 contains 333 mg of calcium, 266 IU of vitamin D, and 166 mg of magnesium. It is a good choice available at a low cost per dose.

    Swanson Calcium Citrate & Vitamin D
    Each tablet contains 310 mg of calcium (in the form of calcium citrate) and 200 IU of vitamin D and some vegetable based binders and stabilizers.

    Rainbow Light Calcium Citrate Mini Tablets
    This tablet contains 200 mg of calcium (calcium citrate), 200 IU Vitamin D, Spirulina, which is a good source of dietary protein, iron, and other vitamins, Horsetail extract which provides some anti-inflammatory effects and Boron, which is beneficial for bone and muscle health.

    BlueBonnet Calcium Citrate Magnesium and Vitamin D3
    Each tablet contains 250 mg calcium (in the form of calcium citrate), 200 IU vitamin D and 100 mg magnesium. It is highly ranked for its label accuracy.

  • Health & Personal Care
    A Step-by-step Skincare Regimen for Dry Skin

    Dry skin is very difficult to deal with especially during the winters when the weather is already dry. There are many reasons that result in dry skin. Dry skin is characterized by the skin type that cannot produce any oil even during the humid conditions of the summers. This is an issue because it is the oil that keeps the moisture of the skin in place and prevents the skin from becoming irritated and dry. Thus, it is important to adhere to a strict skincare routine if you want your dry skin to be moisturized, youthful, glowing and supple. Here is a step-by-step skincare for dry skin guide that would plump up your skin.

    Step 1: Cleansing
    Foaming cleansers are infamous for striping the skin of its natural oil. Thus, you should not use them since you already have dry skin. Instead, use an oil cleanser that would gently remove dirt and makeup from your skin while adding moisture simultaneously.

    The Vitamin B Enzyme Cleansing Oil + Makeup Remover by One Love Organics is one such product that is quite appropriate to cleanse dry skin. It retails at around $42. A pump of this product has to be massaged on dry skin and then wipe or rinse it off for a dewy skin complexion. The 2-in-1 skincare product for dry skin contains a fruit enzyme to help to remove dead skin cells as well.

    If you are looking for affordable cleansing oils, you can buy Burt’s Bees Cleansing Oil for around $16. This is made with 100% natural argan oil and coconut oil.

    Step 2: Exfoliation
    Dry skin clogs your pores, hence you need to keep them extra clean. An enzyme peel is the best product to do this naturally. Naturopathica Pear Fig Polishing Enzyme Peel, priced at around $52 is ideal to exfoliate dry skin. The enzymes present in this mask will clean your pores and jojoba beads will smoothen your skin’s surface. The pear puree would make sure that your skin does not get dry in the process.

    You can also opt for Herbivore Brighten Pineapple Enzyme & Gemstone Instant Glow Mask which is available for around $48. The ingredients present are known for their skin exfoliation and resurfacing properties.

    Step 3: Mask
    The next step would be to feed your skin a good amount of moisturizer. The best way to do so is to apply the cream mask. You can make your choice from a selection of various products.

    Alchimie Forever Kantic Brightening Moisture Mask, priced at around $60 is one of the best skincare products for dry skin. This cream mask contains wild pansies, oats, blueberries, resveratrol from grape extracts. It reduces redness and makes your skin glow.

    Step 4: Serum
    When your skin does not produce oil on its own, it is important to tackle the situation by using an oil serum. A great product to go for would be S.W. Basics Oil Serum. It is priced at around $29 and has four key ingredients: geranium oil, avocado oil, coffee oil, and turmeric oil. Apply a little amount of oil on your face and massage until totally absorbed. This will take a few minutes. The best part is that it gives the best moisturization but the skin still feels light.

    You can also try Naturopathica Bio-Energy Lift serum, a brightening serum, available at around $70. The presence of amino acid complex and copper in it helps to re-energize cellular respiration which makes your skin look luminous.

    Step 5: Moisturizing
    The last step of this skincare routine is to apply a rich moisturizer. The secret to a well-moisturized skin in an oil-based formula not water based. The S.W. Basics Cream that retails for around $32 and contains olive oil, coconut oil, and organic shea butter. All these ingredients in the skincare product provide complete moisturization to your dry skin.

    If you want something more luxurious then go for the Naturopathica cassis ultra replenishing cream, priced at around $85. It contains 10% hyaluronic acid to better absorb the vitamin B complex and cassis oil present in this cream.

    By following the above-mentioned steps, you can easily get rid of dry skin and enjoy a soft, supple, oil-balanced skin in no time. Make sure you choose the right skincare products for your dry skin.

  • Health & Personal Care
    Natural Remedies to Combat Dry Skin

    Many people who have dry skin find it difficult to deal with the issue especially during the winters. There are simple home remedies that can be considered to get rid of dry skin. The best part is that these remedial measures are inexpensive. Thus, you do not need to spend money on dry skincare products anymore. Some of the easiest and best options of skincare for dry skin are discussed below:

    • Drink plenty of water
      The easiest and the most inexpensive way to counter dry skin problem is by drinking plenty of water. One of the main reasons of dry skin is lack of water in your body. Start drinking water to keep your body hydrated when the skin starts to get dry.
    • Use lukewarm water
      Stop using hot water to wash your face and body. Hot water and soapy cleansers strip away the natural oil of the body. Start to clean your face and body with lukewarm water, followed by a moisturizer or emollient. Your skin will be less likely to get cracked and become dry if you follow this skincare remedy for dry skin.
    • Eat dry fruits
      Almond is the best dry fruit to help retain moisture in your skin. With a continuous intake of these dry fruits, the body would be able to fight dry skin.
    • Warm milk with almond oil
      Take warm milk with few drops of almond oil before sleeping to effectively take care of dry skin problem.
    • Facial Masks
      Homemade facial masks help to retain moisture in the skin and fight dry skin issues.
    • Sesame Oil
      Apply sesame oil on the skin after taking a bath to get rid of dry skin. This skincare home remedy will prevent damage to your dry skin.
    • Avocado Oil
      This oil can treat an even extreme case of dry skin. You can also make an avocado paste and apply on your skin to give it nourishment.
    • Glycerine
      Glycerine is quite beneficial for dry skin. Use it with a combination of rose water for better results. It is good for dry lips too.
    • Avoid Alcohol
      Alcohol and caffeine make dry skin drier. Hence, they should be avoided at all cost if you have a dry skin problem.
    • Milk Bath
      Taking milk bath once in a month as it will help you get rid of dry skin.
    • Olive Oil
      Gently massage your face and body with lukewarm olive oil. Leave it overnight and wash your skin with warm water the next morning. This is an excellent skincare remedy to treat dry skin.
    • Nutritious Diet
      Eating nutritious food is very important to maintain healthy skin. The deficiency of Vitamin A, B and E leads to dry skin. Hence, increase the intake of food rich in these vitamins to counter dry skin.
    • Peanut Butter
      This effectively works on dry skin and patches. Apply peanut butter on the affected areas to treat dry skin problems.
    • Yogurt
      Apply yogurt on dry skin and see the effective result in no time. Yogurt is one of the best products to deal with dry skin conditions.
    • Poppy Seeds
      These seeds provide relief to the itchy and rough skin. Soak poppy seeds overnight and add milk to it and grind them to make a paste. Apply the same to your skin and experience the difference.
    • Honey
      Apply honey on dry skin patches and wash off after 30 minutes. You can also make a mixture of honey and rose water and apply on your skin. These skincare remedies would help with dry, flaky and cracked skin.
    • Apple cider vinegar
      Apply apple cider vinegar on dry skin areas to cure itchy skin.
    • Banana Honey Mask
      The banana honey mask is an effective remedy to treat dry skin. Mash banana and mix it with a few drops of honey. Apply the mixture on your skin and massage for 10 minutes. Once it is dry, rinse off and feel the difference on your skin.

    If you follow even some of these skincare remedies mentioned above, you can get rid of dry skin and enjoy a soft, supple, youthful glow on your skin. You can achieve desired results without burning a hole in your pocket with these natural skincare remedies.

  • Health & Personal Care
    Natural and Organic Shampoos for Psoriasis

    Finding the right shampoo for psoriasis is one of the most challenging tasks. There are so many brands available in the market which makes it difficult to finally settle down on which works for your skin type as well as your psoriasis skin condition. You can be spoiled for choices at the pharmacy but there are way too many shampoos that have extremely strong and harsh chemicals. These days, you can find a lot of organic shampoos for psoriasis which is pretty affordable too and treats your scalp effectively. Here are 4 of the best organic shampoos for soothing psoriasis on your scalp.

    Tree to Tub Soapberry Shampoo
    The Tree to Tub Soapberry shampoo is completely organic with natural ingredients. The soapberry in this shampoo for psoriasis scalp treatment is the main agent that causes the lathering effect in the shampoo. Ingredients like aloe vera and chamomile hydrate your skin and add a soothing feeling to your scalp and you can feel the effects in less than 3 days. This shampoo also returns the natural oils back to the skin on your scalp and stabilizes the pH balance on your skin. It is a complete ayurvedic psoriasis treatment with no side effects at all. Not only is it completely organic, but it is also vegan, cruelty-free and free of all the harsh chemicals like silicone, sulphates, fragrance, parabens etc. It is completely affordable and is easily available in supermarkets and drugstores across the country as well as online shopping sites like Amazon.

    Selenium
    This Selenium shampoo is another great product for soothing the psoriasis symptoms on the scalp. This is also a completely organic shampoo which has important elements such as minerals, proteins and key vitamins which are required to nourish the skin on your scalp and also improve the blood circulation in that area. This shampoo is free from harsh chemicals that a lot of commercial shampoos on the market contain which makes it one of the safest shampoos to use on your scalp! This shampoo for psoriasis scalp treatment can also be used on color treated hair for blonde, brunette as well as red hair. It can also be used on skin infected with eczema. The combination of all the minerals and the sapropel extract is an excellent combination for your psoriasis treatment.

    ArtNaturals Scalp 18 Shampoo
    This shampoo is an excellent organic shampoo for dry scalp issues such as eczema, psoriasis, and dandruff. The shampoo is infused with key oils and essential oils such as Jojoba and Argan that nourishes your hair and skin on the scalp. This is also a completely organic and cruelty-free product which make it all the more a product to purchase. This shampoo for scalp affected by psoriasis is perfect for a mild condition. The lemon oil and coal tar combination infused with these essential oils is an amazing concept for not just removing the dead skin cells, it also decreases scaling and redness. The anti-oxidants in these oils help to nourish the scalp and pore-clogging pollutants and bacteria. With complete hydration and healing properties of all these natural ingredients, the ArtNaturals shampoo is the perfect option for you which is also extremely affordable.

    Natralia Psoriasis Shampoo
    Natralia has one of the most effective eczema and psoriasis shampoos to treat your scalp condition. The shampoo is organic and free of extremely harsh chemicals likes parabens, sulphates, and other such chemicals. This is one of the best shampoos for psoriasis scalp treatment in the market which is also one of the most affordable ones. It calms down the flaking, dryness, and itching of the skin. It adds the moisture back into the scalp skin. It is enriched with Homoeopathic solutions, essential oils, herbal extracts, and other such essential elements to soothe the troubled skin. Calendula, Chamomile, Bergamot, and other essential oils have anti-oxidant properties that nourish your skin completely and encourage healthy cell growth. This is easily available on e-commerce websites across the world.