• Health
    Top 5 early symptoms of brain tumor you need to know

    One of the largest and complex organs in the human body is the brain. This central unit of the nervous system controls activities such as breathing, movement, and all sensory perceptions. And, like it develops in most other organs in the body, abnormal growths or tumors can occur in the brain too. Brain tumors can be benign or malignant and could originate in the brain as a primary tumor or spread to the brain from other parts of the body as a secondary or metastatic tumor.

    With the presence of a brain tumor, the human body exhibits signs of disturbance with changes in its smooth functioning. However, early symptoms of brain tumor can be easily missed because they are common and may not be prominent enough to seek medical attention. Also, brain tumor early symptoms can be different for every individual, and the symptoms of this illness depend entirely on the tumor’s size, its location in the brain and the rate at which it grows. This is because different parts of the brain regulate different functions in the body and depending on which part of the brain is affected, the symptoms of a brain tumor vary.

    List of commonly noticed early symptoms of brain tumor.

    A headache: Headaches occur frequently and may be severe. The intensity of a headache could be directly proportional to the amount of exertion happening in the normal course of everyday chores. The pattern of headaches could differ, and might not be mitigated by general headache remedies.

    Nausea: Nausea or sickness in the stomach, and vomiting that is caused by unknown factors.

    Changes in sensory faculties: Alterations can be felt in the ability of the senses to see, smell, speak, hear, or swallow. The occurrence of noises in the ear or blurry vision could be one of the early symptoms of brain tumor.

    Seizures: The brief loss of sensation and control in either the face, limbs or the whole body, or convulsions – a sudden, involuntary jerky movement of the muscles that could be just a single motion or a series of multiple spasms. Loss of awareness, either partially or totally, is also possible.

    Memory issues: Feeling confused and the inability to remember things are common, as are behavioral changes, and fatigue.

    It is important to consult your doctor when any of these brain tun symptoms arise and allow them to advise you correctly based on physical exams and diagnostic tests.

  • Health
    All about the early signs and symptoms of brain tumor

    Severe headaches with changing patterns, nausea and/or vomiting with no reasonable cause, disturbances in the senses of vision (double vision or complete loss of vision), hearing (loss of hearing), changes in speech (slurring or incoherence in expression), the inability to swallow, solitary or multiple seizures, or paralysis due to muscle weakness, loss of balance or vertigo, numbness or tingling sensations in the face or limbs, blood clots, inability to concentrate on a chore, fatigue, loss of memory or confusion in perceptions, personality or behavioral changes, hormonal changes, are all just some of the brain tumor early symptoms. But being one of the largest and most complex organs in the body that controls a host of different functions, a ‘tumor in the brain’ is a generalized term.

    The symptoms of brain tumor are based on numerous factors, some of which are as follows:

    • The location of the tumor in the brain: Whether it is in the frontal lobe, temporal lobe, parietal lobe, occipital lobe or in the brain stem will decide which functions of an individual’s body the brain tumor will affect.
    • Its size: Whether it is diagnosed at an early stage when it is just developing or whether it has grown considerably without any sign of its presence in an individual is something that determines what medical treatment is given to a tumor in the brain.
    • The rate of growth: Whether a tumor in the brain is benign or is causing unimaginable pressure within the organ, that is, the extent of inflammation it causes, is another factor that determines the early symptoms brain tumors exhibit.

    Having said that, you should know that brain tumors are a rare illness and not many people are affected by it. And, those who have tumors might have harmless ones that do not pose any problem to the normal, smooth functioning of the human body. So, if you experience any of the symptoms related to brain tumors, it is best to first meet up with your doctor and let him question you regarding the symptoms that are sighted, initiate physical examinations, and also run multiple diagnostic tests if required. Excellent symptom management and palliative care are now available, along with options like surgery, medication, and radiation treatments. So make an appointment with your doctor now, they may be the best person to address your concerns regarding the early signs and symptoms of brain tumors.

  • Health
    4 Essentials To Look For In Multivitamin For Women

    There are many different brands that manufacture multivitamins for women. Out of these players, there are a few that stand out with their products and make it to the list of best multivitamins for women. The ingredients and effectiveness of these multivitamins is the factor that puts them a step ahead of the others. Knowing which ingredients enhance the effectiveness of a specific multivitamin brand for women will help you make an informed decision when choosing one. Read along to find out the ingredients that will add more potential to your multivitamins.

    Magnesium and zinc
    Supplements that are high in magnesium and zinc most definitely qualify as some of the best multivitamins for women. Do ensure to check for magnesium citrate or magnesium glycinate as well as the level of picolinic acid in the ingredients section of the supplement. Magnesium helps in providing excellent absorption of the minerals while zinc facilitates the thyroid function as it is an anti-inflammatory agent.

    Whole food ingredients
    If a multivitamin supplement for women claims to be made entirely from whole food ingredients, you can then choose it depending on your requirements. Whole food ingredients are a better alternative than synthetic products that are made entirely in a laboratory and are artificial sources of the nutrients and minerals present in the foods. Most multivitamin supplements that have whole food ingredients qualify as some of the best multivitamins for women.

    Vitamin D
    The major function performed by vitamin D is to strengthen the muscles, bones, and the immune system. One of the prominent sources of this vitamin is the sun; however, most of us do not have enough exposure to the morning sunlight. Therefore, vitamin D is a key ingredient in the best multivitamins for women.

    Vitamin B-complex
    The B-complex vitamins are extremely important as they enable the synergy of the vitamins. Similarly, every type of vitamin B-complex enables the synergy of it in the multivitamins that have these as an ingredient. The vitamin B-complex is an integral part of the multivitamin tablets for women; however, if they are less than 10mg in quantity, then they might not be able to deliver the expected results.

  • Health
    Causes, diagnosis, treatment, and prevention of asthma

    A chronic respiratory disorder, asthma causes narrowing and swelling of the airways in the lungs due to the entry of allergens or irritants in the system. Therefore, the body reacts by producing excessive mucus which further leads to the onset of symptoms like coughing, chest tightness or pain, difficulty breathing, and wheezing. The effects of asthma differ from patient to patient. For some, the condition might be mild, whereas for others it could be severe, affecting the quality of life. Currently, doctors categorize asthma signs and symptoms into four categories, i.e., mild intermittent, mild persistent, moderate persistent, and severe persistent.

    Causes
    Researchers aren’t sure what exactly prompts the asthmatic condition, however, they believe that it could be a combination of hereditary and environmental factors. Moreover, the triggers for an asthmatic attack are different for everyone. Here are some of the common ones –

    • Allergens like dust, pollen, spores, or pet dander
    • Exercise or physical exertion
    • Cold air
    • Common cold
    • Pollutants and irritants such as chemicals, gas, or smoke
    • Certain types of medications like aspirin, ibuprofen or beta blockers
    • Chronic stress
    • Preservatives and sulfites added to food products
    • GERD (gastroesophageal reflux disease)

    Diagnosis
    The pulmonologist will conduct a physical exam and inquire about your symptoms to rule out the possibility of other respiratory conditions. Along with these tests, he or she will also recommend tests like spirometry and peak flow to determine the amount of air that moves in and out of your lungs. Based on the results, they might also ask you to undergo additional diagnostic tests such as methacholine challenge, imaging tests, sputum eosinophils, allergy testing, nitric oxide test, and provocative testing for diagnosing asthma.

    Treatment and prevention
    Depending on the type and severity of the asthmatic symptoms a pulmonologist might prescribe a combination of drugs which might comprise –

    • Long-term asthma medications like inhaled corticosteroids, combination inhalers, beta blockers and leukotriene modifiers.
    • Rescue or quick-relief medicines such as short-acting beta agonists, oral or intravenous corticosteroids.

    Bronchial thermoplasty can be advised to alleviate severe asthmatic symptoms.

    Prevention remedies could include making some healthy lifestyle changes like getting regular exercises, maintaining a healthy weight, and managing GERD symptoms. You can diminish the chances of asthmatic attack by –

    • Cleaning your home at least once a week to prevent mold spores and dust mites
    • Using air conditioning at home
    • Installing a humidifier to prevent dry air
    • Getting your pets frequently groomed
    • Covering your nose and mouth in cold environments
  • Health
    5 different types of asthma

    Asthma is a chronic respiratory condition which constricts and swells up the lung airways. This leads to excessive production of mucus and sets off symptoms like chest discomfort, shortness of breath, wheezing and coughing. Over 25 million people in the country which includes both, children and adults, suffer from this condition. However, the intensity of the symptoms varies across patients. Diagnosing asthma at times can get tricky as it emerges because of distinctive triggers. Understanding every type of asthma can help you adopt the right treatment and measures to keep the symptoms in check. Read further to know more about different types of asthma.

    • Allergic asthma
      Commonly, an asthma attack triggers when allergens like spores, mold, pollen, or pet dander enter the system and cause inflammation in the lungs. On occasions, even food allergies related to dairy products, yeast or gluten can cause asthma.
    • Exercise-induced asthma
      This form of asthma occurs due to physical exertion or exercise. Individuals with asthma might experience symptoms after working out. However, numerous people including athletes can develop this condition only while they are exercising.
    • Cough-induced asthma
      This type of asthma is rather problematic to diagnose as it mimics symptoms of other health conditions such as post-nasal drip caused by hay fever, chronic bronchitis or sinus. At times severe coughing can be the only symptom due to which it can go underdiagnosed and undertreated for a long time.
    • Occupational asthma
      Occupational asthma is described as a condition which is prompted by a specific irritant in a person’s place of work. It could either be chemicals, gases, smoke, fumes or dust. In this case, the asthmatic symptoms only arise when the patient is in such environment.
    • Nocturnal asthma
      Nighttime or nocturnal asthma is a common type of this respiratory disorder. Usually, patients with asthma have a higher possibility of experiencing symptoms like coughing, wheezing and shortness of breath during sleep. This is because asthma is strongly influenced by circadian rhythms (sleep-wake cycle).

    The medical treatment depends on the type of asthma one is suffering from. Doctors could prescribe the use of drugs such as inhaled, oral or intravenous corticosteroids, long or short-acting beta blockers, leukotriene modifiers, combination inhalers and allergy medications. If the symptoms are severe then bronchial thermoplasty will be used to ease its effects.

  • Health
    Here is what you need to know about ADHD in children

    A chronic, mental condition that affects children, ADHD (attention-deficit/hyperactivity disorder) impacts one’s self-control, concentration, and social skills. These symptoms can grow through one’s teenage years and adulthood. As compared to adults, this condition is easier to diagnose in children. Primarily, because adults might have subtle or specific symptoms which often might be misunderstood as inefficiency, insincerity, tardiness or anger issues. The ADHD symptoms in children are categorized into three categories, i.e. inattention, hyperactivity, and impulsivity.

     Symptoms of ADHD

    • Inattention
      Children with ADHD are often poor listeners, easily distracted, don’t follow instructions, face problems with organization, punctuality, and simple tasks. Moreover, they can also tend to daydream, lose things and can be forgetful.
    • Hyperactivity
      Hyperactivity is a group of ADHD symptoms which comprises trouble staying in one place quietly, talking excessively or continuous movement.
    • Impulsivity
      A child with impulsivity symptoms typically faces difficulty waiting for his or her turn, because of which they might interrupt others by blurting out answers in social settings.

    Causes of ADHD
    The experts aren’t sure what exactly triggers the ADHD symptoms, however, the following possibilities might be responsible for it:

    • Genetic factors
      ADHD might be a hereditary disorder in some families.
    • Challenges during pregnancy
      Any complications like health problems, lack of essential nutrition, drinking, smoking or substance abuse by the mother can impact the development of baby’s brain, leading to the onset of ADHD.
    • Exposure to toxins
      If a child is exposed to harmful chemicals like lead, then it might affect their brain’s functions.
    • Brain disorder or injury
      Damage to the frontal lobe of the brain due to any disease or injury can make way for issues which can cause emotional outbreaks or impulsivity.
    • Chemical imbalance
      A child’s chemical makeup of the brain might be abnormal which can cause ADHD.

    Treatment for ADHD
    ADHD symptoms can’t be cured, however, they can be treated and managed well with medications and therapy. Doctors might prescribe a combination of antidepressants, stimulants or non-stimulants to control the ADHD symptoms. Likewise, therapy also plays a vital role in managing ADHD. Counseling for both, parents and children, special education, social skills training and behavior modification are some techniques that can be used to cope with ADHD. Moreover, parents and children can be a part of support groups for maintaining their emotional well-being.

  • Health
    Managing ADHD symptoms in children

    A chronic condition, ADHD (attention-deficit/hyperactivity disorder) affects children and typically continues into adulthood. It is characterized by three groups of symptoms known as hyperactivity, lack of focus, and impulsivity. Some of the common ADHD symptoms are disorganization, making careless mistakes in simple tasks, difficulty while paying attention, forgetfulness, distraction, restlessness, being excessively talkative, fidgeting or squirming when made to sit in one place and moving around all the time.

    Parenting tips for managing ADHD symptoms
    ADHD can’t be cured, however, with proper medical treatment its symptoms can be managed very well. Doctors can prescribe drugs like stimulants and antidepressants. However, it is vital that parents personally administer their child’s medications as there might be a risk of abuse and addiction. Moreover, doctors might also recommend parents and children with counseling and behavioral therapy as it will allow them to explore and resolve any communication barriers and negative attitudes.

    Apart from professional assistance for ADHD, parents should also implement the following behavioral and supportive methods to motivate the child.

    • Create a loving environment for your child
      Every child deserves an affectionate and safe environment. However, kids with ADHD symptoms require extra care as they are extremely sensitive. Therefore, refrain only admonishing their negative actions, instead, try frequently appreciating them for their talents and positive actions.
    • Embrace simplicity while communicating
      Often children with ADHD can get easily upset with quick or multiple commands and heaps of information. Therefore, while directing them, give them your entire attention. Moreover, make it a point to maintain eye contact, and be slow and specific about the instructions.
    • Discipline them
      Parents must convey the difference between right and wrong, and the consequences for every action. To make this work, observe their behavioral patterns during difficult situations. Make sure that you are persistent about the aspect of reward and punishment so that, they can work on their behavior and social interactions.
    • Be calm
      If your child gets out of control, then don’t lose your temper as they will most likely react negatively. Instead, allow them to express their emotions. When they notice your calmness, they will too regain their cool.
    • Maintain a regular schedule for everything
      Right from meals to bedtime, follow a regular timetable. Children with ADHD can have a hard time adjusting to sudden transitions or new schedules, therefore help them realize these changes in a gentle way. Also, ensure your kids get adequate rest and sleep to avoid the aggravation of their ADHD symptoms.