Aging is never looked forward to and is always portrayed in diminishing and negative light. All talk about aging is rife with difficulty, pain, and niggles. The biggest change, when it comes to aging, is the physiological changes and deterioration. Everything ranging from your heart to your head and from your bones to your muscles undergoes wear and tear over the years. This is one of the biggest fears associated with aging; and therefore, there is never a healthy discussion over it. However, the best way to react to aging is to prepare for it via information, practice, and adopting healthy life choices and routines.

Before you learn how to prepare for aging, you need to know which parts of your body primarily slow down with age.

• Heart

As you age, the muscles in your body stiffen – these include the muscles of the cardiovascular system. Due to this, your heart is forced to pump harder which increases the risk of heart problems.

• Brain

With age, your thinking capability and memory both seem to diminish. You may find yourself tinkering around to remember basic things such as names of people or places or where you kept a certain object such as keys.

• Digestive system

Similar to other systems of the body, the digestive system loses its capacity to digest, absorb, and assimilate food. As you age, you may become more prone to constipation, acidity, and other gastrointestinal problems.

• Urinary tract

With age, your bladder loses elasticity, losing control of your bladder. You may have to visit the loo frequently or even have trouble with incontinence.

• Senses

With age, your eyesight may diminish, your earring may get impaired, and even your sense of smell may be affected.

How to prepare for aging?

There is certainly no stopping the natural phenomena of aging. However, you can prepare for it by adopting a healthy lifestyle in your younger days. Continue reading to know how you can prepare for aging in advance.

• Ensure that you incorporate an exercising routine in your daily schedule. You need not compulsorily go to the gym or lift weights. Instead, you can simply pursue a physical activity such as walking, running, or swimming to keep yourself in shape.
• Get ahead of any of your physical ailments by ensuring that you go for regular physical check-ups. If you are over the age of 40, then it is recommended that you undergo a full-body check-up at least once a year. This way you will be able to stay on top of your health at all times.
• While exercise helps you get fit, dietary changes will help you maintain your health. Avoid fried, salty, and sugary foods. Instead, add more fruits, vegetables, and whole-grain foods to your regular diet. Also, ensure that you are getting the required amount of vitamins and minerals from your diet.
• Lastly, if you smoke or drink regularly, reduce or eliminate these habits completely to ensure a healthy old age.

Auto insurance is mandatory in most states for anyone who plans to drive a rental or buy a vehicle. It is an investment that protects the driver from unforeseen liabilities that may arise due to accidents. The insurance covers the cost of damages done to the vehicle and pays for injuries sustained by the parties involved in the accident. Some insurance companies also provide cover for legal costs and fees in case the aggrieved party decides to press charges. You can browse and easily purchase auto insurance online. But before you do so, take a quick look at what an auto insurance covers.

Coverage for liability
Liability is an unforeseen event, an obligation in this case that arises when there has been an accident. You are liable to cover and pay for damages to the vehicle and any involved property. All insurance policies cover basic liability. In addition to this, it states the financial cost that you must bear in case the aggrieved party suffers injuries. Note that this coverage is not available for the policyholder and covers only the cost incurred by the third party. The property damage clause further specifies what all is covered for damage to the vehicle involved in the accident and the surrounding property.

Uninsured coverage
It may so happen that the other party may not have an insurance policy. To protect you from uninsured or underinsured drivers, auto insurance also provides cover for liability and damages caused in such accidents. This coverage is crucial to save you from paying for repairs and replacement of uninsured vehicles or properties out of your pocket.

Comprehensive and collision coverage
Note that comprehensive and collision coverage are two different things. With a comprehensive cover, the insurance pays for repairs and replacement in case of theft, vandalism, damage from fire, or falling objects like trees, any weather elements such as hai,l and other natural disasters. There are certain non-inclusions for which the insurance is not liable to pay including collision damage and medical expenses for self and passengers involved in the accident. Often insurance companies also refer to comprehensive cover as non-collision insurance.

On the other hand, collision coverage specifically provides for the cost of repairs and replacement of a vehicle or involved property. When you lease or buy a car, it is required that you pay for collision coverage to help protect from the damages involving a collision into moving or stationary objects. Collision insurance does not cover medical costs and damages to other vehicles.

Note that the deductible amount, coverage limit, and other costs involving rental reimbursements, towing and labor, and the cost of gap auto insurance (if taken) will vary depending on the type of policy and the provider. It is advisable to check with their support executive to fully understand the terms and conditions of an auto insurance policy.

First developed in the 1830s, all-electric cars are not really a new phenomenon. However, it is only recently that electric cars have begun to steadily compete for a large chunk of the market share, along with traditional fossil-fuel-driven vehicles. With more advancements in the engine, charging technology, and battery, electric cars have now become a environmentally-feasible alternative to fossil-fuel cars. Plus, electric cars can help to save significantly on the overall cost of gas. Here are some of the popular and best electric cars of the year in the market right now.

• Kia Niro EV: The Kia Niro EV is available as a pure electric care as well as a hybrid car. This crossover is almost an SUV with a hatchback. The base hybrid model offers a mileage of 52 mpg. It is powered by strong electric motors, which makes the drive quite smooth on the road. Moreover, the interior storage is very spacious. Additionally, the infotainment system has a user-friendly interface and is quite hassle-free to use. The EV range is 239 miles. The price starts from $39,090 approximately. The car comes with a standard SAE combo charger for faster charging.
• Nissan Leaf: The 2020 Nissan Leaf has been completely redesigned, and it is an surefire upgrade over the previous models. One of the best electric cars in the market, the Nissan Leaf also runs more quietly than its previous model. Moreover, the car has become much more comfortable, except for taller drivers since the steering doesn’t have telescopic abilities. This top-rated affordable electric car is priced from $31,600 with an EV range of 149-226 miles.
• Hyundai Kona Electric: One of the most popular options in the best electric cars range, the Hyundai Kona Electric debuted in 2019. At an affordable starting price range of approximately $37, 200, this electric car’s range is as good as a high-priced luxury range. With its comfortable interiors and more than standard features, the Kona is a top-rated electric car in the market. It comes with an SAE combo charger that allows quick charging between drives. Plus, the car has adaptable regenerative braking. It also has rapid acceleration with an EV range of 258 miles.
• Chevrolet Bolt EV: The Chevrolet Bolt EV was the only non-Tesla electric car offering about 250 miles EV range, before Kia Niro and Hyundai Kona came along in the market. The Bolt’s EV range is 259 miles. At a starting price of approximately $37,495, the Bolt offers standard features to those looking for an affordable and sturdy electric car. The cargo space is quite sufficient. The interiors and infotainment system are functional enough with exceptional performance.
• Tesla Model 3: The Tesla Model 3 is a top-range electric car in the luxury car segment. Starting at a price range of $31,690, it offers an impressive EV range between 250 and 322 miles. The interiors are quite modern for an electric car and has a sleek touchscreen interface for vehicle control. This top-selling luxury car offers the best in performance as well as comfort.

As far as midsize pickup trucks go, it has become increasingly hard to look beyond Toyota’s Tacoma. The revolutionary truck has been a segment leader for more than a decade now. The 2020 Toyota Tacoma, which was released in September last year, is all set to continue the legacy. Replete with top-notch and cutting-edge upgrades and features the 2020 Toyota Tacoma still rules the roost. Continue reading to know why you should buy the 2020 Toyota Tacoma.

• Powerful off-road experience

A common reason behind buying trucks is to add adventure to your travel. Off-roading brings great thrill and trucks are ideal for such challenging terrains. For years, the Tacoma has pioneered the art of off-roading and the 2020 model is no exception.

The TRD Off-Road trim is specially designed for such environments and is equipped with Blistein shocks that have valves tuned for off-roading. Additionally, there’s a multi-terrain select feature replete with modes that aid the driver in crossing different types of surfaces by adjusting traction control and engine throttle. Crawl control is another sensor system that enables the 2020 Toyota Tacoma to crawl over rocks or sand.

• Tough and dependable truck

For 13 years Tacoma has been America’s first-choice midsize pickup, and for good reasons! The build quality of the car has been solid through the years, with the 2020 Toyota Tacoma living up to the reputation.

2020 Toyota Tacoma’s frame is made of high-strength steel while the body features hot-stamped, ultra high strength steel. Customer reviews of the car are equally good, with most of them praising the durability, dependability, and longevity of the model.

• Enhanced experience with Multi-terrain Monitor (MTM)

Available only on certain trims, the Multi-terrain Monitor (MTM) is another feature that adds to the 2020 Tacoma’s unique off-roading experience. The system utilizes cameras in the front, rear, and both sides of the car to help drivers navigate their way past major obstacles. Views, which are displayed on the touchscreen, can be changed simply by the press of a button.

• Multi-functional bed

Among the countless benefits of pickup trucks includes the presence of a bed. The standard bed length of the 2020 Tacoma is six feet, although it can also be five feet depending on the trim level. Pretty much every model has a deck rail system that includes adjustable tie-down cleats for transporting cargo.

The beds are made of incredibly strong sheet-molded composite surfaces that are more durable than steel on impacts.

• Countless intelligent systems

While it may seem just another truck from the outside, the 2020 Toyota Tacoma is nothing less than a top-notch car from the inside. Apart from the base SR model, which sports a seven-inch display, all the other trims are equipped with an eight-inch display and are compatible with a host of next-generation technology.

The TRD Pro even has a premium audio system, advanced navigation, JBL Speaker sound system, HD radio, and much more. A host of advanced safety systems, meanwhile, are also included in the car and provide safety especially while off-roading.

Honda simply does it better. The automaker’s new 2020 CR-V model is even more efficient and capable than its predecessor. It’s fresh-faced and comes in four trim levels with varying features, performance specifications, interior comfort, and driver-assistance technologies that deliver a safe and delightful driving experience. That said, you’re sure to get the authentic Honda experience despite the trim level you choose. So, let’s take a look at the four different trim levels of the 2020 Honda CR-V: LX, EX, EX-L, and Touring.

LX

The CR-V LX is the base model of the 2020 Honda CR-V. The LX model received the most amount of upgrades compared to the other trim levels. It is now powered by a turbocharged 4-cylinder, 1.5-liter engine that produces 190 horsepower, which was not even an option in the previous LX trim of CR-V. It now features the exclusive Honda Sensing® system that consists of several advanced driver-assistance technologies that allow the driver to feel safe and comfortable on the road. It’s equipped with 17-inch alloy wheels for better design and excellent power, and the interior comes with a foldable rear seat to accommodate more space for cargo.

More features of the LX include:

• Available Real Time AWD with Intelligent Control System™
• Automatic Climate Control System
• 160-Watt Audio System with 4 Speakers
• Bluetooth® HandsFreeLink®
• Remote Entry System
• Power Side Mirrors
• Advanced Compatibility Engineering™ (ACE™) Body Structure

EX

The CR-V EX is the next trim level and the most popular of all. Like the LX model, the EX is powered by the turbocharged 1.5-liter engine, which is now standard in all four variants of the car. When compared to the LX model, it is equipped with the additional Blind Spot Information System with Cross Traffic Monitor. This adds an extra bit of safety for the drivers and makes them feel confident while driving. It is also packed with a bunch of exciting features like dual-zone automatic climate control system, and integration of Apple CarPlay™ and Android® Auto to connect your iOS and Android devices.

Other great features of the EX include:

• Heated Front Seats
• 12-Way Power-Adjustable Driver’s Seat
• One-Touch Power Moonroof with Tilt Feature
• Smart Entry with Walk Away Auto Lock®
• Remote Engine Start
• 7-Inch Display Audio Touch-Screen

EX-L

The CR-V EX-L model has upgraded interior design elements and some more convenient features for the drivers. The leather-trimmed seats and leather-wrapped steering wheel offer a more sophisticated look and feel more comfortable than the previous trim-level. The driver’s seat is 12-way power-adjustable and the front-passengers gets a 4-way power-adjustable seat. No doubt, this trim level provides multiple ways of making long drives extra comfortable.

Some more features of the EX-L include:

• Power Tailgate
• Automatic-Dimming Rearview Mirror
• Two-Position Memory Driver’s Seat
• 180-Watt Audio System with 8 Speakers
• HomeLink® Remote System

Touring

This is the highest trim level of the 2020 Honda CR-V and provides even more convenience and technology features for the road. The buyers will benefit tremendously from it’s upgraded exterior elements such as 19-inch alloy wheels and being able to access the tailgate without using hands. It supports wireless phone charging and features heated steering wheels, which means even more comfortable drive during the cold weather.

More features of the Touring include:

• LED Headlights with Auto-On/Off
• Honda Satellite-Linked Navigation System™
• Turn-By-Turn Directions
• Roof Rails
• 330-Watt Premium Audio System with 9 Speakers

Despite the launch of its 2020 variant, the 2019 Toyota Highlander remains one of the most popular midsize three-row SUVs in the market. Complete with a sturdy exterior, high-end interior, and the masterful Toyota craftsmanship that is present throughout, the SUV is among the first choices for everything from family adventures to running an errand. If you’re planning to buy the 2019 Toyota Highlander, then here are some important features and specifications that you should know about:

Performance features

The 2019 Toyota Highlander is a classic blend of spacious comfort and stylized innovation that most buyers look for in an SUV. With 44.2 inches of legroom in the front row and 38.4 inches of legroom in the second row, the interior is comfortable, luxurious, and makes riding in style a reality. All trim variants of the Highlander are powered by a 3.5-liter V6 engine, except the base model LE, which is equipped with a 2.7-liter, four-cylinder engine. It features tie-down hooks and cargo lights to help you easily load and unload stuff. The SUV is also packed with many useful features such as high-beam headlights and radar cruise control to ensure the safety of passengers.

Safety features

Talking about safety, the 2019 Toyota Highlander is loaded with standard and innovative safety features. All trim variants of the 2019 Highlander are equipped with Toyota Safety Sense P (TSS-P), which includes pedestrian detection, autonomous emergency braking, and lane-departure warning signal with automatic steering correction. Buyers also have the option to upgrade the SUV to include the Toyota Safety Connect, which has features such as roadside assistance, or the Star Safety System, which includes multiple state-of-the-art safety features.

Technological features

Along with several basic technological features that are standard across SUVs today, the 2019 Highlander gives you the option to include more as per your preference. The interior comes with three-zone climate control to maintain the perfect temperature inside. The SUV is also equipped with Toyota Entune™, which provides infotainment through an eight-inch touch-screen display to make the drive a lot more fun.

Trim variants

Some of the trim levels that the 2019 Toyota Highlander offers are:

LE: This one is available in a 2.7-liter, four-cylinder engine with front-wheel drive. It can be upgraded to an all-wheel drive with a 3.5-liter V6 engine. It has an integrated back camera, USB ports, Toyota Safety Sense™, and other standard features. s

LE Plus: In addition to the basic features, the LE Plus comes with three-zone automatic climate control, SiriusXM® Satellite Radio, SofTex®-trimmed seats, a height-adjustable liftgate, and many more features.

XLE: It comes with features such as the Smart Key system, Entune™ multimedia system with an integrated suite of applications, and more. The 3.5-liter V6 engine remains standard across all variants except the LE.

SE: This variant features alloy wheels that measure 19 inches. Available in both front-wheel drive and all-wheel drive formats, it comprises LED headlights and many other features.

Limited: This comes with features such as a blind-spot monitor (BSM), rear cross-traffic alert (RCTA), and heated and ventilated front seats, among others.

The travel and leisure industry has transformed the way people experience and enjoy an exotic getaway. With growing demand and equally high expectations, hotels and resort chains have to adapt to providing the best hospitality services while competing in a market with the top players. We bring you some of the best brands in the industry and weigh the pros and cons of choosing them to help you plan your next international vacation. Take a look.

Banyan Tree Hotels & Resorts
Banyan Tree is more than just a hotel brand, it is an experience that will redefine your travel expectations, and even experience, for good. After enjoying the exclusive offers at mesmerizing destinations around the world, you will find yourself becoming an appreciating patron of the luxurious amenities in no time. Plan your destination wedding at one of their exotic hotels overlooking majestic beauty, or enjoy a perfect romantic getaway on your honeymoon. Celebrate your anniversary or plan your next corporate retreat with Banyan Tree’s vacation and travel packages. You can also enjoy direct booking perks and flexible cancellation policies.

Rosewood Hotels & Resorts
The residential-style hotels spread across continents are inspired by every destination’s culture and history to give you authentic travel experience. With 14 international city hotels and 13 exclusive resorts, Rosewood offers a luxurious 5-star experience. Currently, the brand has properties in 16 countries, and it offers the perfect venues and settings for you to plan your wedding, with hospitality services that have earned the hotel chain several accolades over the years. Or you can choose a luxurious 5-star location to host the next big international conference to promote your business. From ballrooms, conference rooms, and meeting venues to beach resorts for the next business retreat, Rosewood has it all.

Tivoli Hotels & Resorts
Tivoli has been an engaged innkeeper for several decades since the chain of hotels was first launched in 1933. Magical settings, breathtaking destinations, and stunning venues at Tivoli’s exotic getaways offer the perfect destination to plan a wedding or enjoy your honeymoon. It’s the perfect opportunity to rekindle the romance or renew your vows with a small celebration involving friends and family. You can also plan your next brainstorming company retreat here. Tivoli can arrange everything you need for a small intimate party of ten to a massive conference of hundreds, perks included, of course.

Six Senses Hotels, Resorts, and Spas
Hospitality is one of the driving factors for Six Senses being one of the best luxurious hotel chains. They afford you with the best-in-class dining and accommodation with sustainable practices that simply transport you into a new dimension of travel and leisure. For a calm and rejuvenating time away from the hustle and bustle of urban life, Six Senses provides an experience that will change your outlook toward life. The resort and spa packages offer more than just a vacation any given day.